Our Afro-Brazilian instructor Pitta Santos is now bringing you Zumba starts tonight!!!
Every Monday night starting July, 27th
7:30pm-8:30pm,$12 when purchase a punch card, $15 drop-in..
*Soon additional Thurs. or Sat. that will be taught by another instructor as well.
What is Zumba?
Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba!
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AFRO-BRAZILIAN DANCE – BEGINNER LEVEL
Come celebrate Afro-Brazilian rhythm and dance in this fun and energetic class!
Learn dances that draw from the rich cultural traditions of Bahia and Northeast Brazil, including Afro, Samba Reggae, Samba de Roda, Dances of the Orixas, Forro and Carnaval/Street dances. The cultural context and history behind these dances are also integrated into class.
Our beginner class introduces basic Afro-Brazilian movement, starting with a warm-up that emphasizes stretching, strengthening and breathing. You’ll then learn basic movements, movement sequences, and simple choreography working individually, in pairs and in groups. Each class concludes with a cool-down session.
A diverse selection of the enchanting rhythms and music from Brazil accompanies you throughout class. You’ll learn how to recognize the rhythms specific to each dance. This blend of vibrant Brazilian rhythms and movement leaves your body invigorated and your spirit refreshed!
Class is taught both in Portuguese and English.
Instructor: Pitta Santos
No previous dance experience needed.
Venha! Join us!!
$15 1hr drop-in weekly class Sat. 3:30pm-4:30pm
A)(Special rate for grand open class on April, 18th is ONLY $10)
Belltown Dance Studio
2521 4th Ave (cross Vine St.)
Seattle, WA 98121
**Please wear comfortable clothing that allows movement and stretching. Class is done barefoot but if you have injuries or difficulties, please speak to the instructors before class.**
B) 4:45pm Get a cold drinks to chill across the street at:
Uptown Espresso
25o4 4th Ave Cross Wall St.)
Seattle, WA 98121
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