Zumba Class at BDS

June 29, 2009

Seattle Salsa Dance News: Zumba Class at BDS!

Our Afro-Brazilian instructor Pitta Santos is now bringing you Zumba starts tonight!!!
Every Monday night starting July, 27th
7:30pm-8:30pm,$12 when purchase a punch card, $15 drop-in.
.
*Soon additional Thurs. or Sat. that will be taught by another instructor as well.

What is Zumba?
Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba!

If you enjoyed this post, make sure you subscribe to my RSS feed!

Permalink Print Comment
Updates by: VahnSeifer
Register Login